Hyperbaric Oxygen Therapy: What You Need to Know
You've probably seen hyperbaric oxygen therapy (HBOT) in sci-fi movies, but did you know it's a real-life medical treatment? more
How to Protect Your Hearing
How loud is too loud? It's important to know when noise can threaten your hearing. Read on to learn more about noise-induced hearing loss (NIHL). more
5 Foods for Brain Health
Ever feel like your brain needs a boost? You may be able to find what you're looking for in your pantry or refrigerator. more
Concussions: What Are the Risks?
Concussions are more than just a blow to the head. They can have serious short- and long-term effects. more
Complementary Health: What You Need to Know
"Complementary health approach" — you've probably heard this phrase, but you might not know exactly what it is. Read on to find out. more
How to Swim Safely This Summer
Don't let injuries and illnesses ruin the fun of swimming this summer. more
Healthy Fats: Which Oils Are Best?
By now, most people know that vegetable oils often contain healthy fats, but which ones are best? more
Blood Pressure: A Numbers Game
High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean? more
How to Have a Healthy Barbecue
Summer is barbecue season, but barbecues aren't always the healthiest events. Here's how to make them healthier. more