Hyperbaric Oxygen Therapy: What You Need to Know

Hyperbaric Oxygen Therapy: What You Need to Know

You've probably seen hyperbaric oxygen therapy (HBOT) in sci-fi movies, but did you know it's a real-life medical treatment? more

How to Protect Your Hearing

How to Protect Your Hearing

How loud is too loud? It's important to know when noise can threaten your hearing. Read on to learn more about noise-induced hearing loss (NIHL). more

5 Foods for Brain Health

5 Foods for Brain Health

Ever feel like your brain needs a boost? You may be able to find what you're looking for in your pantry or refrigerator. more

Concussions: What Are the Risks?

Concussions: What Are the Risks?

Concussions are more than just a blow to the head. They can have serious short- and long-term effects. more

Complementary Health: What You Need to Know

Complementary Health: What You Need to Know

"Complementary health approach" — you've probably heard this phrase, but you might not know exactly what it is. Read on to find out. more

How to Swim Safely This Summer

How to Swim Safely This Summer

Don't let injuries and illnesses ruin the fun of swimming this summer. more

Healthy Fats: Which Oils Are Best?

Healthy Fats: Which Oils Are Best?

By now, most people know that vegetable oils often contain healthy fats, but which ones are best? more

COPD 101

COPD 101

Has it been getting harder for you to breathe? Maybe it’s the weather, but it could be COPD. more

Blood Pressure: A Numbers Game

Blood Pressure: A Numbers Game

High blood pressure is a leading cause of cardiovascular disease. But what do your blood pressure numbers actually mean? more

How to Have a Healthy Barbecue

How to Have a Healthy Barbecue

Summer is barbecue season, but barbecues aren't always the healthiest events. Here's how to make them healthier. more